The Pain of Scrubbing the Tub: Is There an Simpler Way?

The Pain of Scrubbing the Tub: Is There an Simpler Way?

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Just about everyone will have their own opinion involving The Easiest Way to Clean a Tub.

According to the research, making use of a device with a lengthy deal with can make cleaning the tub/shower simpler, taking much less effort and decreasing stress on shoulders, knees and also reduced back.
Professionals estimate that 80 percent of Americans will experience pain in the back at some time in their lives. To keep back pain from hindering the activities of your life, be sure to take the essential safety measures when possible-be it on duty or while doing chores around your home.
People have been whining about cleaning the washroom given that the development of indoor plumbing. Currently a new study by the College of The Golden State San Francisco/Berkeley Functional design Program indicates that assistance is on the method for those that loathe flexing and also extending to obtain a clean bathtub and shower.
" The extensively made use of sponge and also spray cleaner cleansing technique tends to position customers in numerous poses that can lead to injury to the musculoskeletal system," said study lead ergonomist as well as physiotherapist, Individual retirement account Janowitz. "Our research reveals that utilizing a cleaning device with a lengthy handle to do the going for you assists ease musculoskeletal stress and anxiety."
Following a couple of simple suggestions can aid you avoid reduced neck and back pain, claims Janowitz.

• • Push as opposed to pull when you need to move a hefty object. Maintain your back straight as well as the object near your body when moving an item. Constantly prevent twisting while you are lifting.

• • While performing common house chores, usage items that are ergonomically developed to reduce awkward flexing or extending, such as the Clorox BathWand. Designed especially for cleaning the tub as well as shower, this convenient device has a 23-inch deal with and also swiveling head that enables you to quickly get to big and also hard-to-clean locations without straining or kneeling.

• • A non-active way of life can add to reduce back pain, so make sure to exercise on a regular basis. Exercise is important for enhancing as well as conditioning muscle mass of the upper body, or "core" muscular tissues, that sustain the reduced back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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